Take a look at what others are saying about us. See client testimonial (below) and Media Coverage

Here are some recent comments from people attending our residential bootcamps.

Excellent 100% better than I thought it would be. Just what I want to do. I will put this down as one of the best weekends of my life. – Derville McMoreland

Great nutritional info and advice – Sonya O Connell

Great motivational weekend was so tough but ultimately worth it! Thanks guys will definitely be back whenever I need a fitness boost. - Tanya Sweeney

The training was tough but that was what I was hoping for – no point in coming down and half doing it! Even after a day and a half I feel a lot better and it’s definitely motivated me to try and keep fit when I go home. Food was lovely house is amazing and in a fantastic location. The trainers really made the whole experience, thanks a million! – Natalie Burke

It has changed my whole outlook on my exercise regime, I have learned so many new things. Thanks for the hospitality,  kindness and new ideas. – Ciara Mackey

Varied, interesting, fun but hard work. Very good value for money. - Emer O Sullivan

Had a really brilliant time – Louise Arrigan

Really enjoyed the weekend, encouraged to do things I thought I could not do. Really interested in helping us make a change and embrace fitness! The info we learnt will really help when we go home - can't wait to get back. - Chrissy Brennan

Super instruction really well adapted to each participant, really got me out of my comfort zone. Looking forward to taking my training up a notch - Sean Broderick

Keep doing it how you're doing it. The most fun I have had exercising ever - Carmel McShea

Fantastic weekend I'm feeling super - Yvonne Kerr

"Brilliant all round session - thought I was fit before I came but have now had eyes opened to a whole new world of training and fitness" - Steve Grace

"Absolutely great weekend, can't wait to come back again!!!" - Nicki Tynan

"I really enjoyed the experience. All my muscles ache, but would do it all again.....but not next weekend!!! The weekend was great fun." - David Martin

"Thanks so much - really enjoyed it."  - Alaine Murray

"It was a great weekend with a lot of fun activities. The food was excellent.Learnt a lot about good overall fitness and diet. Will definitely use some of the information while training / keeping fit." - Mandy Grace

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