| 15 Min Kettlebell Workouts |
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| Written by Fitness West |
| Thursday, 01 October 2009 16:08 |
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Workout 1 Click links below for video (alternate sides, left then right) 1 minute rest (active rest) Repeat 3 times
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| Last Updated on Wednesday, 15 September 2010 21:15 |
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To keep the body in good health is a duty otherwise we shall not be able to keep the mind strong and clear.- Buddha
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