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News and Events (2)

Fit Club

Category: News and Events

Posted On Jan 10

Fit Club Starts Today
Upcoming Events - Boxing

Category: News and Events

Posted On Jan 07

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Kettlebell Team (1)

Kettlebell Team Training

Category: Kettlebell Team

Posted On Jan 10

Kettlebell team training is on going each week and really heating up, and with 9 weeks till competition day there is still time to join in, training ...

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Bootcamp (1)

January Bootcamp

Category: Bootcamp

Posted On Jan 04

Bootcamp Places Remaining

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MAP 2011 (11)

Day 25 of 30 Day New Year Diet and Exercise Program

Category: MAP 2011

Posted On Jan 27

Todays update on our program
Day 21 of 30 Day New Year Diet and Exercise Program

Category: MAP 2011

Posted On Jan 24

Todays update on our program
Day 15 of 30 Day New Year Diet and Exercise Program

Category: MAP 2011

Posted On Jan 17

Todays update on our program
Week Two of New Year Diet and Exercise Program

Category: MAP 2011

Posted On Jan 16

Update on progress this week.
Day 5, 6, and 7 of NewYear Diet and Exercise Program

Category: MAP 2011

Posted On Jan 10

All the latest on Sean and Clodagh's progress. For more info on the program MAP 2011...

Quote of the Week

To keep the body in good health is a duty otherwise we shall not be able to keep the mind strong and clear.- Buddha

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