About us

Fitness West is a fitness company owned and operated by Jason O Brien and Sean McCaughey. Jason and Sean first met five years ago when training and competing in triathlons. Both have long and varied sporting backgrounds, Sean over the years has played competitive soccer, GAA, triathlon, basketball his first love is GAA and he still plays with both Westport GAA and the Mayo over 40's team. Jason has also participated and competed in triathlon, half marathons, soccer and martial arts. Over the past five years Jason and Sean have taken their interest in sports and fitness to a new level both training for the National Qualification in Exercise, Health Studies & Personal Training which is internationally recognized by the European Health & Fitness Association.

Their vision for Fitness West is a company that  promotes participation in exercise for as many people as possible. Fitness West offer a wide variety of exercise activities for people of all ages and fitness levels. The wider vision is that of health through motion. Exercise is a cornerstone of any healthy lifestyle which includes good nutrition and healthy mental, emotional and spiritual practice.  

Fitness West encompasses, personal training, residential bootcamps, group workouts, postural alignment exercise therapy and team training .

For more information on any Fitness West activities Contact Us